Crepey skin is the term used to describe skin that becomes thin and finely wrinkled, resembling crepe paper. This condition is a result of the age-related decline in the production of both collagen and elastin in your skin. Just like wrinkles, crepey skin can appear on any part of your body but it is more common in thinner and fragile skin areas such as under your eyes and upper inner arms.
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Causes of Crepey Skin
Several factors can lead to the formation of this skin concern, including:
- Sun Exposure
- Skin damage from sun exposure is the most common cause of crepey skin.
- This is because the ultraviolet rays from the sun break down the collagen and elastin in your skin, thus, causing them to start thinning and develop wrinkles.
- With age, the production of collagen and elastin in your skin gradually declines, therefore, the process of skin renewal starts to slow down.
- Skin ageing also correlates to genetics.
- There are skin types that are much more vulnerable to sun damage and exhibit signs of ageing faster.
- Major weight Loss
- Losing weight at a rapid rate can cause the skin to sag.
- As a result, the excess skin becomes more noticeable.
How to Reduce Crepey Skin
Some natural ways to help prevent or reduce crepey skin include:
- Avoid too much sun exposure
- Prolonged exposure to the sun’s harmful ultraviolet rays can accelerate skin ageing.
- Make sure to wear sunscreen and cover yourself up when going out in the sun for long periods.
- In fact, sunscreen should be part of your daily skin routine, even in winter.
- Stay hydrated
- Drinking plenty of water.
- This helps keep the skin hydrated, it also prevents it from thinning and drying out.
- Furthermore, water helps maintain the elasticity of the skin.
- Moisturize your skin
- Crepey skin can appear as a result of dry skin.
- Use moisturizers regularly to hydrate your skin and prevent it from drying out.
- Exfoliate your skin
- Exfoliation removes dead skin cells, whilst also promoting collagen and elastin production.
- Another benefit of exfoliation is a radiant, glowing complexion.
- Eat a balanced, healthy diet
- What you eat can affect your skin.
- Try and keep a balanced diet that is high in both antioxidants and vitamin C.
How Dermal Fillers Treat Crepey Skin
Dermal fillers contain a naturally-occurring substance in your body. When injected into areas of crepey skin, it helps decrease the appearance of wrinkles by adding volume, fullness, and moisture. By filling the areas of the skin where volume has been lost, the treatment stimulates your body’s collagen production and therefore makes the skin look both plumper and smoother.
How Anti-wrinkle Injections Treat Crepey Skin
Anti-wrinkle injections help address crepey skin by preventing the communication between the nerves and muscles, thus, inhibiting contraction. This means that the wrinkles soften and relax, reducing the appearance of crepey skin.
Benefits of Dermal Fillers and Anti-wrinkle Injections for Crepey Skin
Dermal fillers work best with crepey skin and anti-wrinkle injections can help greatly maximize the result. The combination of these treatments can give you the following benefits:
- A fast recovery time as well as, almost no downtime. In other words, you can go back to your everyday life almost immediately afterwards.
- Little to no pain.
- Minimal cost in comparison to surgical treatments.
- Less invasive procedure.
- Non-surgical treatment.
- Results are immediate and continue to improve over time.
- Treatment can be done in a short time.
What to expect after Dermal Fillers and Anti-wrinkle Injections for Crepey Skin
Following the procedure, you can expect the following:
- You may experience discomfort at the injection sites.
- Your skin will appear both younger and smoother.
- Lost volume in the treated area will be restored.
- The appearance of wrinkles will be significantly reduced.
- You can resume your work and daily activities afterwards.
- It is not a permanent solution so follow-up treatments are necessary if you want to prolong or maintain the results.
FAQS about Crepey Skin
Does drinking water help crepey skin?
- Drinking enough water does help in preventing crepey skin.
- Staying hydrated moisturizes the skin, thus, preventing it from drying out.
- Adequate hydration also helps in maintaining skin elasticity.
- It is recommended to drink at least eight glasses of water each day to stay hydrated.
Can crepey skin be reversed?
- Crepey skin is a result of natural ageing as well as other factors like prolonged sun exposure, unhealthy diet, and genetics.
- This condition cannot be reversed.
- Fortunately, there are ways to reduce the appearance of this skin concern such as undergoing dermal fillers and anti-wrinkle injections.
What is the best home remedy for crepey skin?
- Drinking plenty of water.
- It’s also important to eat foods that are rich in antioxidants.
- Avoiding direct exposure to the ultraviolet rays of the sun is another way you can avoid developing crepey skin.
What is the best vitamin for crepey skin?
- Some vitamins are crucial for maintaining skin health.
- Vitamin D, (which you get from the sun), helps in creating healthy skin cells.
- Other vitamins such as vitamin C and vitamin E possess strong antioxidant properties which can help protect and reverse skin damage.
Is Vaseline good for crepey skin?
- Vaseline is good for the skin because it is a moisturizer.
- It seals the moisture in your skin, preventing it from drying out.
- Because Vaseline forms a water-protective barrier at the site of application, it also helps prevent skin irritation.
Can crepey skin be reversed with exercise?
- Exercise can help with crepey skin if you gain some muscle mass.
- This will help decrease the sagging or loosened skin as the muscles grow and fill the area.
What is a good body lotion for ageing skin?
- You should pick a body lotion that contains antioxidants, peptides, as well as glycerine.
- You can also use body lotions that contain SPF and offer protection from the sun.
What foods help crepey skin?
- Foods that contain antioxidants can help reduce the appearance of crepey skin while improving your overall health. These include, but are not limited to the following:
- Collard greens
- Sweet potatoes
How can I tighten the skin on my arms naturally?
- The best way to tighten the arms is to build muscle mass through weight lifting exercises.
What exercises get rid of crepey skin on arms?
- Weight training exercises are good for the arms as they can build muscle mass, which in turn helps reduce the appearance of loose skin, however, if you want specific exercises to help increase your arm muscle strength you should consult a personal trainer to ensure your technique is correct.
How do you fix crepey skin?
- Non-surgical procedures like dermal fillers and anti-wrinkle injections can fix crepey skin.
- They can also be done together to achieve better cosmetic results.
Is Aloe Vera good for crepey skin?
- Yes, Aloe Vera is good for the skin because it can promote the production of collagen.
- This not only helps reduce the appearance of wrinkles but it also helps maintain skin elasticity.
Which oil is best for skin elasticity?
- You can use coconut oil as a moisturizer to help prevent dryness, you can also use Argan oil to control oil production in the skin.
- While these oils may offer some benefits, it is recommended that you first consult with a dermatologist.
Does dehydration cause crepey skin?
- When you are dehydrated, your skin becomes dry and is more susceptible to sun damage.
- As a result it can then reduce the elasticity of your skin, resulting in sagging or droopiness.
What causes rapid skin ageing?
- Rapid skin ageing can be caused by several different factors such as sun exposure, genetics, environment, and how well you take care of your skin.
- While this process is inevitable, there are non-surgical ways to restore the youthful glow of your skin through dermal fillers and anti-wrinkle injections.
How can I rebuild collagen in my face?
- Getting dermal fillers promotes the production of collagen in your skin, moreover, the results will continue to improve as collagen increases in the treated area.
At what age do you start to look old?
- In general, you will start to look older around the age of forty.
- It is usually around this age that the signs of ageing start to appear, this is because the production of collagen and elastin in your skin starts to slow down.
At what age does your face change most?
- Noticeable changes in your face start to appear around your 40s or 50s, however, you may develop signs of skin ageing as early as your 30s.
- The age at this occurs greatly depends on not only your genetics but also your lifestyle, and skincare regimen.
What are the best non-surgical treatments for crepey skin?
- Both dermal fillers and anti-wrinkle injections are the best non-surgical treatments for this skin concern.
- You can also combine these treatments to achieve better and longer-lasting results.
- During your consultation, your injector will assess your skin condition, as well as, your expectations to determine the best treatment specific to your needs.
How can I properly take care of my skin as I age?
- To maintain good skin health:
- Avoid prolonged sun exposure.
- Do not smoke.
- Eat a balanced, healthy diet.
- Keep your skin hydrated by consuming 3 litres of water daily.
- Sleep 6 to 8 hours every night.
- Use skincare products.
On what part of the body does crepey skin commonly appear?
- Crepey skin is most likely to develop around your eyes, sides of your nose and between your eyebrows, however, it can also appear on your forehead and neck.
- In some cases, crepey skin can also develop above your knees and elbow.
Are dermal fillers different from anti-wrinkle injections?
- Although both are injectables, they are different.
- Dermal fillers plump up the area affected by wrinkles by using a naturally-occurring substance in your body.
- Whereas, anti-wrinkle injections work by blocking the signals from the nerves going to the muscles, thus, preventing the muscles from contracting. This significantly reduces the appearance of wrinkles.
What are dermal fillers made of?
- Fillers are usually made of a naturally-occurring substance in your body – hyaluronic acid, which is responsible for maintaining skin hydration.
- When injected into your skin, the filler promotes the production of both collagen and elastin in the area.
What are anti-wrinkle injections made of?
- Anti-wrinkle injections contain a special protein, when injected into your skin, it blocks the nerve signals going to the muscles, causing them to relax.
- This in turn significantly reduces the appearance of both wrinkles and fine lines.
How long will the effects of dermal fillers last?
- How long dermal fillers last varies from person to person, this is because different bodies break it down at different paces.
- However, generally the effects of dermal fillers can last between 3- 9 months.
- Therefore, if you wish to maintain the results, you will need touch-up treatments.
Are dermal fillers permanent?
- No dermal fillers are not permanent, because your body will break the solution down over time. Furthermore, the substance in the filler (hyaluronic acid) usually gets broken down by your body in about six months.
- Once their effects start to wear off, you will have to undergo another treatment session.
At what age should I get dermal fillers?
- You should start thinking about getting dermal fillers if you can already see signs of ageing, when you look in the mirror can you wrinkles, folds and lines? Can you also see sagging, and creasing in your facial area.
- The best age for getting this treatment is anywhere between mid 20 to ’40s and 50s.
What should I avoid after getting dermal fillers?
- Since it is a non-surgical procedure, you can return to your daily routine immediately after getting the treatment as the side effects are minimal and won’t hinder most of your activities.
- However, you should avoid contact sports and strenuous exercises to prevent putting pressure on the treated area.
- Other activities such as sleeping on your side or chest should also be avoided as this can also put pressure on the treated area, try to sleep on your back.
- You should also avoid unnecessarily touching your face.
- In addition, you should avoid high temperatures like steam rooms, saunas, or prolonged sun exposure after getting dermal fillers as they can make swelling more noticeable.